Height & Weight Requirements

DIVISION "A'           '(UP TO AND INCLUDING 5'7")
•   Up to and including 5' 4"          Up to and including 155 lbs
•   Over 5' 4",     up to and including 5' 5"                up to and including 160 lbs
•   Over 5' 5",     up to and including 5' 6"                up to and including 165 lbs
•   Over 5' 6",     up to and including 5' 7"                up to and including 170 lbs

 

DIVISION "B'           ' (OVER 5' 7", UP TO AND INCLUDING 5' 10")
•   Over 5' 7",     up to and including 5' 8"                up to and including 177 lbs
•   Over 5' 8",     up to and including 5' 9"                up to and including 185 lbs
•    Over 5' 9",    up to and including 5' 10"              up to and including 192 lbs

 

DIVISION "C" (OVER 5' 10")
•    Over 5' 10,  up to and including 5" 11"             up to and including 200 lbs
•    Over 5' 11,  up to and including 6' 0"               up to and including 207 lbs
•    Over 6' 0",   up to and including 6' 1"               up to and including 215 lbs
•    Over 6' 1",   up to and including 6' 2"               up to and including 225 lbs
•    Over 6' 2",   up to and including 6' 3"               up to and including 232 lbs
•    Over 6' 3",                                                      up to and including 240 lbs

For contests with 2 Classes only
•   Up to and including 5' 7"

•   Over 5' 4" 

Must make weight as indicated above.


Mandatory Poses

  • Frond Double Biceps
  • Side Chest
  • Back Double Biceps
  • Abdominals and Thighs
  • Favorite Classic Pose (No Most Muscular)

NPC-ClassicPhysiqueShorts

Competition Wear: Competitors are required to wear posing shorts. You are “NOT” to wear board shorts or Bodybuilding posing trunks. 
We have provided an image of the NPC Competition Classic Physique shorts below. 
Competitors are required to wear the same type of cut and all shorts that are worn in competition must be black.


Judging Finals

The finals will consist of:

  • Posing Routine (up to maximum of 60 seconds
  • Confirmation round (if necessary)
  • Pose down (overall title only)