Height & Weight Requirements

DIVISION "A'           '(UP TO AND INCLUDING 5'7")
•   Up to and including 5' 4"          Up to and including 155 lbs
•   Over 5' 4",     up to and including 5' 5"                up to and including 160 lbs
•   Over 5' 5",     up to and including 5' 6"                up to and including 165 lbs
•   Over 5' 6",     up to and including 5' 7"                up to and including 170 lbs

•   Over 5' 7",     up to and including 5' 8"                up to and including 175 lbs

 

DIVISION "B'           ' (OVER 5' 7", UP TO AND INCLUDING 5' 10")
•   Over 5' 7",     up to and including 5' 8"                up to and including 182
•   Over 5' 8",     up to and including 5' 9"                up to and including 190 lbs
•    Over 5' 9",    up to and including 5' 10"              up to and including 197 lbs

 

DIVISION "C" (OVER 5' 10")
•    Over 5' 10,  up to and including 5" 11"             up to and including 205 lbs
•    Over 5' 11,  up to and including 6' 0"               up to and including 212 lbs

DIVISION "D" (OVER 6'0")
•    Over 6' 0",   up to and including 6' 1"               up to and including 220 lbs
•    Over 6' 1",   up to and including 6' 2"               up to and including 230 lbs
•    Over 6' 2",   up to and including 6' 3"               up to and including 237 lbs
•    Over 6' 3",    up to and including 6' 4" .            up to and including 245 lbs

 

Must make weight as indicated above.


Mandatory Poses

  • Frond Double Biceps
  • Side Chest
  • Back Double Biceps
  • Abdominals and Thighs
  • Favorite Classic Pose (No Most Muscular)

NPC-ClassicPhysiqueShorts

Competition Wear: Competitors are required to wear posing shorts. You are “NOT” to wear board shorts or Bodybuilding posing trunks. 
We have provided an image of the NPC Competition Classic Physique shorts below. 
Competitors are required to wear the same type of cut and all shorts that are worn in competition must be black.


Judging Finals

The finals will consist of:

  • Posing Routine (up to maximum of 60 seconds
  • Confirmation round (if necessary)
  • Pose down (overall title only)